Ever noticed that reading small print or seeing up close gets tougher as you age? You're not alone! This common vision change is called presbyopia, and it's a natural part of getting older.
So, what's happening? 🤔
Our eyes have a remarkable lens that changes shape to help us focus on objects at different distances. When we're young, this lens is flexible. But with age, it gradually stiffens and becomes less elastic. Think of it like a camera lens that can no longer adjust its focus as easily.
This hardening of the lens, combined with changes in the muscles that control it, makes it harder for our eyes to "accommodate" or focus on close-up objects. That's why you might find yourself holding your phone further away or needing more light to read!
The good news? Presbyopia is completely normal and easily corrected! Reading glasses, bifocals, progressive lenses, and even some contact lenses are great solutions to help you see clearly up close again.
If you're experiencing blurry near vision, it's a great time to schedule an eye exam with your optometrist. They can confirm presbyopia and help you find the best vision correction for your needs!